Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
Starting a spiritual café
Toshala Elliott Auckland, New Zealand
Running the world's longest race
Jayasalini Abramovskikh Moscow, Russia
Growing up on Sri Chinmoy's path
Aruna Pohland Augsburg, Germany
Where the finite connects to the Infinite
Jogyata Dallas Auckland, New Zealand
My evolving relationship with my spiritual Teacher
Pradeep Hoogakker The Hague, Netherlands
No prior experience needed
Samalya Schafer Berlin, GermanyRelated stories
My favourite part of Sri Chinmoy's path
Muslim Badami Auckland, New Zealand
2 things that surprised me about the spiritual life
Jayasalini Abramovskikh Moscow, Russia
Patanga: my spiritual name
Patanga Cordeiro São Paulo, Brazil
My 5 a.m. strategic meditations
Sanchita Fleming Ottawa, Canada
How I got my spiritual name
Pradeep Hoogakker The Hague, Netherlands
Meditation: Touching The Infinite
Jogyata Dallas Auckland, New Zealand
Reflections on meditation
Janaka Spence Edinburgh, United Kingdom
The Peace Run visits Oxford
Tejvan Pettinger Oxford, United Kingdom
A barrage of Candy Bullets
Jogyata Dallas Auckland, New Zealand
'You two have been friends for many hundreds of years'
Jogyata Dallas Auckland, New Zealand
Our Guru becomes the perfect disciple
Devashishu Torpy London, United Kingdom
Bhutan, A Country Less Travelled...
Ambarish Keenan Dublin, Ireland